In July, we were able to participate in a food allergy study in Chicago. I think Ben's favorite part was the swimming pool and visiting the Lincoln Park Zoo! Ben remains allergic to peanuts, tree nuts, wheat, soy and green peas and we recently added sesame seed. We continue to avoid melon (due to OAS (oral allergy syndrome)), as well as all legumes. Leah's introduction to solids continues to be slow and steady. So far, she is not showing any indication of allergies.
Saturday, September 12, 2009
Meatball Stroganoff
Gluten Free (GF) Noodles (we use Tinkyada brand)
1 pound ground beef
1 small onion, finely chopped
Bread crumbs
1/4 tsp salt
1 large egg
1 tbsp GF flour (we use tapioca flour)
1 tsp paprika
1 3/4 cup chicken broth
1/2 cup sour cream
3 tbsp water (or milk)
1. Cook noodles.
2. Combine beef, bread crumbs, onion, egg, salt and 3 tbsp water (or milk) until just blended. Shape into 16 meatballs.
3. Cook meatballs in a 12-inch skillet on medium-high heat. Transfer to a plate.
4. Stir flour and paprika into drippings in pan; stir 30 seconds. Stir in broth and heat to a boil. Boil until thickened. Reduce heat to low. Stir in sour cream.
5. Return meatballs to pan; heat through.
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